Kuok Ker

Fren, Nice to educate and guide students to know something from knowing nothing especially on research method and what is so call research and how it goes about ? or mainly what is academic writing even they are only students from first degree. Very nice to see the student's enthusiast in listening and answering to what had I asked and the process of learning took place and the end result would be nice and the project could get it on for further progress. 

Fren, Fren, sesudah para muslim beribadah - berpuasa sebulan dalam bulam mulia- Bulan Ramadan maka Syawal akan tiba sekelip mata- di Malaysia keseluruhannya berkeadaan dalam Musim Raya di mana bazaar Raya di mana- mana saja. Kawan- kawan yang berjumpa atau orang yang baharu berjumpa akan memberi  ucapan Selamat Hari Raya boleh kedengaran di mana- mana serta bila- bila saja kan begitu di negara kita - Malaysia?? Yes my fren. T.V, Radio mahupun tempat berjinggo turut kedengaran lagu berhari raya- meriah serta suasana gembira dan bahagia kelihatan- Quality of Life maka kesihatan dan kegembiraan harus diusaha dengan fitness level of self ok 

Fren, Well, when you are fit then you are happy - do you agree about this my fren? Fit - health related and skill related fitness would be the main objective as a person to be happy (Quality of Life) - to be wealth and prominent in their career or daily life (Quality of Life), yeh - do you agree fren? Aerobic Fitness- involve the aerobic exercises in the presence of oxygen or the ability to - take in, transport, and utilize Oxygen. Aerobic and anaerobic exercise differ in intensity; light to moderate activity is aerobic while extremely vigorous or exhausting effort id anaerobic. Table - example of exercise intensity but depends on age and fitness of a person?? Exercise Intensity        Light                      Moderate                                   Intense Metabolism         ...

Fren, Ujian Penilaian Sekolah Rendah - for all year six students and  my hero will be sitting it on 11-9-2012  ok yeh yeh yeh. He is facing it with his father and his younger sister togetherness. This is interesting because he could pick up if he wants to and as his father, I strongly believe he could make it ok. I wish him all the best and try your best, my son ok, papa is always with you to wherever you want to be and whatever what you want to be, my young guy.